Health Hub - Sunwarrior | A Plant Based Nutrition And Wellness Blog | 3

holistic and eco-living · Mar 11, 2020

Build Up Your Natural Medicine Cabinet

Everything you need to know about building your own natural medicine cabinet.

nutrition · Mar 09, 2020

14 Foods for Healthy Lungs and Improved Breathing [INFOGRAPHIC]

To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.

Health · Mar 02, 2020

Grow New Adult Brain Cells By Doing These 10 Things

Ten things you can do to encourage neurogenesis and help grow new adult brain cells.

Health · Feb 25, 2020

Why Men Need Collagen More Than Women

Collagen has a whole host of health benefits in places like your muscles, joints and even digestion.

nutrition · Feb 20, 2020

Coal Tar or Plant Derived, You Decide!

Almost every vitamin supplement sold in the grocery store or pharmacy in the USA is made from synthetic vitamins. Even the vitamin selection in most health food stores in the USA offers predominantly synthetic vitamins. After the chemist in the...

Health · Feb 18, 2020

Meditation Is Magical for Heart Health

Taking a few minutes to relax each day could help you exponentially lower your risk of heart disease.

Heart Health · Feb 14, 2020

14 Ways to Naturally Prevent Heart Disease and Boost Heart Health

Combine exercise and healthy eating to naturally keep your ticker tocking steady.

Nutrition · Feb 11, 2020

Is The Keto Diet Healthy Or Dangerous

Maybe you’re considering eating a ketogenic diet. Or, maybe you’ve already started the diet. Here is everything you need to know about the ketogenic diet!

nutrition · Feb 11, 2020

Vitamin B12 in Plant-Based Diets: Should You Take It?

Vitamin B12 (cobalamin) is an essential nutrient required in DNA synthesis, myelin production, axon maintenance, energy production by mitochondria, and more.

health · Feb 03, 2020

How To Improve Your White Blood Cells Naturally

White blood cells protect your body from infection and keep your immune system strong. One of the best ways to stay healthy and cold-free is by eating a variety of immune-boosting foods and leading a healthy lifestyle.

nutrition · Jan 29, 2020

12 of the Best Foods for Kidney Health, Detox, and Cleansing

The kidneys perform a multitude of essential functions within the body. By eating plenty of fruit and vegetables and staying adequately hydrated, your kidneys can be self-cleansing. The right diet and regular exercise can help you avoid kidney problems in the future.

Health · Jan 21, 2020

Why America Is In a Health Crisis; The Men Who Influenced What We Eat

Alongside the rise in obesity, we’ve also seen growing rates of associated chronic disease — like diabetes, heart disease, and metabolic syndrome.