Health Hub
The goji berry (Lycium Barbarum); also known as wolfberries, has many health benefits ranging from a decrease in the risk of developing age-related macular degeneration to improving athletic performance and a sense of overall wellbeing. Read on to learn the many benefits of the goji berry.
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This fast-growing tree is also known as the “Miracle Tree” for all the health benefits and nutrition it offers as one of the most concentrated superfoods on the planet.
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What is collagen and what types of collagen are most important for the optimal functions in the human body?
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Learning to live your life authentically is a journey. It’s not something that happens overnight. It’s a process of self-awareness, self-acceptance, and realizing you have the power to nurture a life that makes you truly happy.
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Start your vegan keto diet plan today with this comprehensive guide. Read this article and learn the basics to increase your success.
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From weight loss to increased energy, a modified keto diet has many benefits!
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Studies on the traditional ketogenic diet show that the diet can have amazing weight loss effects. You won’t be hungry, and you’ll also experience sustained energy.
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15 Vegan Holiday Christmas Cookies that are dairy-free, egg-free, and most of them are gluten-free.
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People who suffer greatly from regular sinus problems may be surprised to hear that your diet can play a big role in your sinus health.
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Even when we eat a clean, whole food, plant-based diet, we still might not be getting an adequate amount of essential nutrients. Read on to get the low-down on vegan supplements and why you may need supplements in your diet.
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Whether you are hosting Thanksgiving this year, or just have to bring a side, we have 20 of the best vegan Thanksgiving recipes to choose from.
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Zinc is responsible for multiple functions in the body and is involved in at least 100 enzyme processes. Maintaining a strong and robust immune system is crucial for your health and overall well-being.
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