Easy and Effective Lower Ab Exercises

easy_and_effective_lower_ab_exercises_picMarzia Prince, Healthy Housewife and fitness trainer, focuses on the lower abdominals this time with a squishy ball to make this exercise comfortable and effective. You can gauge how you feel and make this workout harder or easier by simply changing the position of your legs. Four variations will have your abs burning while you tone your core, legs, and glutes.


Sunwarrior

Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.


Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.



Leave a comment

Please note, comments must be approved before they are published