Hill Runs - Exercise Without a Gym Membership and Still get Trim, Fit, and Toned

hill_runs_exercise_without_gym_membership_picTim McComsey, owner of TRyM Fitness, trainer, dietician, and fitness model, brings back the Hill Runs with some new twists that are sure to work different muscles. Walking lunges, frog leaps, and backward runs will help you tone, burn fat, and build muscle without any gym equipment, just you and gravity facing off in the best way.


Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.

Leave a comment

Please note, comments must be approved before they are published