2018-10-29 21:04:21 -0600

Why NOT to Drink Water During Your Yoga Practice

zain_why_not_to_drink_water_during_yoga_picAlthough Yoga is viewed by many in the West as a physical exercise, it requires a very different approach than physical training because we use only the breath to heat the body from the inside. Drinking water can cause injury to the body during practice. Here's why...


Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.