Health Hub
If you’re anxious, having trouble sleeping, depressed or stressed, you may have a deficiency in serotonin. Here are 5 ways to boost your serotonin naturally!
Continue reading
There’s a story of an elderly man who was cleaning out his attic when he came across an old trunk. He opened it and found many treasured keepsakes from his youth. Among the mementos was the valedictory speech he’d delivered...
Continue reading
Raising children is hard work, but keeping them healthy shouldn’t have to be, so we’re giving you 25 tips to raising healthy kids!
Continue reading
What are the risk factors of developing type 2 diabetes and how do you prevent it? Dr Weston is here to explain it all.
Continue reading
Achy arthritis can be incredibly debilitating. Pharmaceutical drugs can have negative effects. Try natural alternatives to avoid those negative side effects so you can get back to life.
Continue reading
April is Earth Month, when the world’s attention turns to environmental awareness and eating from nature. It’s a shame that doesn’t happen every month.
Continue reading
If you’ve never tried a sauna before, you might want to consider one after Dr. Weston shares some of the benefits of saunas.
Continue reading
Dr. Weston tackles some tough issues this week, focusing on how an obsession with something healthy can become unhealthy.
Continue reading
You may not remember beets fondly, but you'll add them to your diet yourself when you see what they can do.
Continue reading
You can do so much more than you think if you learn to concentrate your time, energy, talents, and other resources.
Continue reading
You understand the dangers of airborne illness and air pollution outdoors, but did you ever consider the buildings you spend time in could make you sick?
Continue reading
Dr. Weston is prepared to walk you through the good and the bad about ozone.
Continue reading