ask the doctor 5 Ways to Boost Your Serotonin Naturally If you’re anxious, having trouble sleeping, depressed or stressed, you may have a deficiency in serotonin. ...
ask the doctor New Year’s Resolutions There’s a story of an elderly man who was cleaning out his attic when he came across an old trunk. He opene...
ask the doctor Tips for Raising Healthy Children Raising children is hard work, but keeping them healthy shouldn’t have to be, so we’re giving you 25 tips t...
ask the doctor Are You at Risk of Type 2 Diabetes? What are the risk factors of developing type 2 diabetes and how do you prevent it? Dr Weston is here to exp...
ask the doctor Evidence for a Nondrug Approach to Ease Arthritis Achy arthritis can be incredibly debilitating. Pharmaceutical drugs can have negative effects. Try natural ...
ask the doctor Eating From the Earth April is Earth Month, when the world’s attention turns to environmental awareness and eating from nature. I...
ask the doctor A Few Health Benefits of Saunas If you’ve never tried a sauna before, you might want to consider one after Dr. Weston shares some of the be...
ask the doctor Eating Disorders: What is Orthorexia Nervosa? Dr. Weston tackles some tough issues this week, focusing on how an obsession with something healthy can bec...
ask the doctor Benefits of Beets in Your Diet You may not remember beets fondly, but you'll add them to your diet yourself when you see what they can do.
