Become Grounded with Nature and Relax

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Zain Saraswati Jamal shares how she grounds herself using various techniques. Grounding helps to neutralize the energy field and one's vibrations during times of stress, anxiety, and periods of healing. Through Grounding, one experiences a sense of calm well-being and is able to connect to the vibrations of Earth energy which activates the Parasympathetic Nervous System.


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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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