Can You Get an Intense Workout in 4 Minutes?

can_you_get_an_intense_workout_in_four_minutes_picWant to get fit, but don’t think you have the time? This Tabata workout takes just 4 minutes so you can squeeze it in anywhere and anytime. Do it during your lunch break or next to your desk when you have a free moment. Most Tabata training takes between 4 and 20 minutes, but they leave you burning fat for hours to come.

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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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