Can You Get an Intense Workout in 4 Minutes?

can_you_get_an_intense_workout_in_four_minutes_picWant to get fit, but don’t think you have the time? This Tabata workout takes just 4 minutes so you can squeeze it in anywhere and anytime. Do it during your lunch break or next to your desk when you have a free moment. Most Tabata training takes between 4 and 20 minutes, but they leave you burning fat for hours to come.

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