Want to get fit, but don’t think you have the time? This Tabata workout takes just 4 minutes so you can squeeze it in anywhere and anytime. Do it during your lunch break or next to your desk when you have a free moment. Most Tabata training takes between 4 and 20 minutes, but they leave you burning fat for hours to come.Can You Get an Intense Workout in 4 Minutes?
Want to get fit, but don’t think you have the time? This Tabata workout takes just 4 minutes so you can squeeze it in anywhere and anytime. Do it during your lunch break or next to your desk when you have a free moment. Most Tabata training takes between 4 and 20 minutes, but they leave you burning fat for hours to come.
