Marzia Prince, your favorite personal trainer and Healthy Housewife, wants you to change up your exercise routines. Is your current workout regimen or exercise program making you happy and challenging you to do better or do you feel like you're in a rut and your body isn't responding any longer? As you travel through your health and fitness journey, your workouts will and should change. Your body should change too. Change is good. Embrace it. Challenge yourself with something new as soon as you start feeling tired of what you're doing. It is vital to your body and your mind to give yourself new things and it improves your motivation too. Marzia has transitioned through many different types of exercises, from aerobics to body building, and is now challenging herself with aerial silks and contortion. Find what challenges you, motivates you, and brings you to life.