2018-10-27 09:46:06 -0600

Plank Exercises with a Partner

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Marzia Prince and Tim McComsey, our fun-loving fitness trainers, have some extra fun in store for us this week with partner push planks. You and your partner will push on each other's shoulders while you try to plank. This forces you to use your core, arms, and feet even more to stabilize yourself and stay up. This intense plank will have you giggling while your abs tone fast.


Sunwarrior

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