Super Duper Green Sunwarrior Juice

After a strenuous workout, try this great post workout juice to hydrate, replenish nutrients lost during intense exercise, and reboot your energy.

sunwarrior_super_green_juice_protein_workout_recovery_strawberry_picThe enzyme bromelain found in pineapples helps to combat inflammation and reduce joint pain and muscle soreness. Pineapples also contain vitamin C, an antioxidant required for growth and repair of muscle tissue that promotes healing.

Including two key hydrating vegetables such as celery and cucumber can add an extra punch. Celery, a hydrating vegetable made up mostly of water, helps replenish the sodium and potassium your body loses during exercise. Both nutrients are necessary to maintain proper mineral balance in our bodies. Low sodium and potassium can cause muscle cramping which can hinder performance and cause discomfort.

Cucumbers full of silica are ideal for supporting healthy joints and connective tissue. Cucumber juice with its pleasant neutral taste is very refreshing.  Like celery, it is made up of mostly water and is very hydrating.

Collard greens and kale not only add a dose of vitamin K, they also help regulate the body’s inflammation process.

Fueling your body with proper nutrition after a vigorous workout is key to building a stronger physique, and this juice will help!


Super Duper Green Sunwarrior Juice

Prep Time
Total Time


  • 6 stalks celery
  • 1 field cucumber
  • 4 leafs kale
  • 2 leafs collard greens
  • 1 to 2 apples
  • ½ pineapple
  • 1 teaspoon Sunwarrior Supergreens
  • 1 scoop Classic vanilla protein
  • 1 teaspoon vanilla essence or vanilla powder
  • 1 tablespoon Acenta’s NutraVege Omega 3 oil (citrus flavor)



In a good juicer, juice celery, cucumber, kale, collard greens, apples, and pineapple.

Pour the juice in a blender and add supergreens, protein powder, vanilla, and omega 3 oil.

Blend at a low speed until it’s well mixed. Now sip and enjoy your delicious workout recovery juice! This will make one serving of juice.

Check out some other juice recipes too!

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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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