2018-10-29 21:58:40 -0600

Improve Your Balance and Strengthen Your Core with Intense Squats


Tim McComsey, owner of TRyM Fitness, personal trainer, and abdominal superstar, will get you toned and trimmed with these amazingly intense squats. Make sure you are well warmed up for this one and be careful to follow Tim’s form exactly because the added weight on one side will make you work for it. Tone and build your abs, legs, and glutes while improving your balance and strength at the same time.

Join Our Newsletter

Did you enjoy this content? Sign up for our newsletter and be the first to receive new product announcements, special offers, tasty recipes, and tips for managing your health in all the best ways. All delivered personally and conveniently to your inbox!


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.