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Gracious Living Protein Power Piña Colada

Here’s a high protein, dairy-free, guilt-free, superfood Piña Colada that tastes divinely delicious and tropical! Flax meal and mesquite powder add extra superfood protein in addition to the Sunwarrior protein to help rebuild cells and maintain healthy tissues and muscles. Pineapple stimulates digestion while coconut milk provides iron to help oxygenate your cells and support your immune system.

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Protein Power Piña Colada:

Ingredients:

Directions:

Blend till creamy perfection. Top with unsweetened coconut. Perfect for breakfast, before a workout, after a workout, or for a yummy meal or snack on the go! This smoothie is guaranteed to make you smile.

Variations:

*Add a frozen banana for extra creaminess.

*Or add frozen papaya for extra creaminess.

*Add about 6 fresh mint leaves for a cool, minty buzz.

**Mesquiteis a natural sweetener high in protein, low on the glycemic index, and a good source of soluble fiber, meaning it digests relatively slowly and does not cause spikes in blood sugar. This gluten-free sweetener is also a good source of calcium, iron, lysine, manganese, zinc, and potassium.

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