2018-10-27 09:45:28 -0600

Doing Lunges with a Glideboard

doing_lunges_on_a_glideboard_picHealthy Housewife and fitness trainer, Marzia Prince, breaks out a glideboard for power slide lunges and shoulder raises combined. Back and side lunges will work your legs, glutes, core, and shoulders all at the same time for some good cardio so you burn fat and tone quickly.


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