Excercises to Strengthen Your Core: TRX Squat with Rotation

Is it too cold to exercise outdoors where you live? Take your fitness indoors.

Grab a TRX and follow along as Fitness Trainer Tim McComsey shows us a TRX exercise that incorporates the squat and row motions. The movements in this routine will give your core, shoulder, leg, and glute muscles a great workout. You’ll be ready for those resolutions early.

tim_mccomsey_workout_trx_muscle_pic

tim_mccomsey_trx_squat_leg_core_ab_workout_pic


Sunwarrior

Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.


Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.



Leave a comment

Please note, comments must be approved before they are published