Zain Saraswati Jamal guides us in a meditation of the sixth chakra, the ajna chakra, to strengthen our connection to that deep inner knowing and truth that resides within us, our intuition.Through fear, pain, addiction, or simply by ignoring the messages that come from within, our intuition stops communicating with us and we let go of the power and guidance that we innately have to heal ourselves physically, mentally, and spiritually.This meditation can be practiced for 40 days at the start of the new moon or whenever you feel the need to connect to yourself in a deeper way.
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