Zain Saraswati Jamal guides us through a meditation to purify the aura or electromagnetic field, referred to as the 8th chakra.
The aura is our way to energetically communicate with others; however, it picks up and carries negative or heavy energies from these interactions that may not serve.
Practice this meditation daily in the morning or evening. For a powerful shift, begin at the start of the new moon for 40 days.