Swiss Ball Hamstring Curl - Best Hamstring Exercise
Join Tim McComsey as he demonstrates one of the best workouts to get your hamstrings looking good. The Swiss Ball Hamstring Curl doesn't take a ton of equipment or time. It simply takes one 55 centimeter stability ball. To kick it up a few notches, try it with one leg and watch the definition grow in those leg muscles
Sunwarrior
Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.
Disclaimer
Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.
Share This Post
Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.
Leave a comment