fitness for men · fitness for women ·

Swiss Ball Hamstring Curl - Best Hamstring Exercise

swiss_ball_hamstring_curl_best_hamstring_exercise_picJoin Tim McComsey as he demonstrates one of the best workouts to get your hamstrings looking good. The Swiss Ball Hamstring Curl doesn't take a ton of equipment or time. It simply takes one 55 centimeter stability ball. To kick it up a few notches, try it with one leg and watch the definition grow in those leg muscles

Sunwarrior

Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.

Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.

Leave a comment

Please note, comments must be approved before they are published

Back to Health Hub