Yoga Expert Zain Saraswati Jamal demonstrates a kundalini yoga training meant to strengthen aerobic capacity, build stamina, and increase heart-rate. In this not-so-typical yoga workout, you’ll be working your vocal chords as well as your body. Use this exercise in the morning or during times of high stress to release endorphins into the body.
Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.
Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.
Share This Post
Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.