Get a Quick, Solid Workout with Limited Gym Equipment—Perfect for on the Road

get_a_quick_solid_workout_with_limited_gym_equipment—perfect_for_on_the_road_picSqueeze the perfect hotel workout into your next business trip, vacation, or visit with your family. These easy exercises can be done in any hotel gym in just minutes or even modified to work in your hotel room with some light dumbbells or water bottles if the hotel has no gym. Tim McComsey, owner of TRyM Fitness, trainer, dietician, and fitness model, will show you how it's done.


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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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