Health 10 Habits to Stay Mentally Strong and Keep Your Brain In Peak Condition Learning to develop yourself mentally and nurture stronger mental muscles, will help you in so many differe...
Juicing 10 Summer Juicing Recipes Juicing has so many health benefits! Not only do you get a large infusion of vitamins and minerals, but yo...
Gut Health 15 Foods To Improve Your Gut Health Healthy bacteria influence every cell, organ, and system of the body. They control digestion, assimilation...
recipes Raw Vegan Coconut Yogurt Being vegan doesn’t mean missing your favorite yogurt. With a little coconut and this recipe, you’re bac...
Health 6 Benefits of Glutamic Acid Glutamic acid is an amino acid that the body uses to produce protein. Amino acids are often referred to as ...
Proteins The Best Vegan Protein Powders There’s a large variety of vegan protein powders to choose from; let’s break down the best vegan protein p...
Collagen Is Vegan Collagen As Good As Animal Collagen Vegan supplements can help boost your natural collagen production without the need to consume animal products.
Weight Loss Best Vegan Protein Powder for Weight Loss Lean Meal helps you make healthy lifestyle changes that can keep you making progress on your weight loss jo...
Nutrition Best Vegan Protein Powder for Lean Muscle Plant-based protein powder can provide a rich and clean source of protein.
Exercise Yoga Poses to Loosen Tight Hips and a Stiff Lower Back If your hips and back hurt, you should try these yoga poses to loosen those hips and relieve lower back pain.
nutrition 6 Surprising and Simple Ways to Alkalize Your Body Though our body’s pH balance is crucial for optimum health, eating alkaline foods is not the cure-all for ...
Mind The Gut-Brain Connection: How Gut Health Affects Your Mood [INFOGRAPHIC] Your gut bacteria are crucial to your overall health and can affect both your body and brain.
