Tips to Eat Healthy at a Restaurant

tips_to_eat_healthy_at_a_restaurant_picHow do you eat healthy while dining out? Simply learn how to navigate the menu with mind, body, and spirit coach, Zain Saraswati Jamal, as she guides you through the key-words that you should look for. Also never be afraid to ask for what you need so you can stay healthy anywhere and eat well while you're away from your own kitchen.


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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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