holistic and eco-living 10 Tips to Help You Eat Healthy During Christmas 10 Tips on staying healthy during the busy Christmas Season!
recipes Chai Latte Overnight Oats Are you crazy about oats? How about chai latte? If so then you are going to love the marriage of these two ...
recipes Losing weight by eating delicious chocolate? My moment of illumination Get illumin8ed! Lose weight by eating well; and by well, we mean by eating chocolate. Life is so awesome, s...
recipes Apricot Energy Rounds For a quick pre or post workout snack that provides a great protein source as well as provides energy, this...
recipes 5 Minute Protein Bars For a pre or post workout snack to rebuild damaged muscles, easy on-the-go protein bars are packed with eve...
recipes Crazy Good Creamy Parsnip Soup with Thai Basil (Dairy Free) Want something crazy good? You’ve gotta try this easy-to-make-and-tasting-great recipe for creamy parsnip s...
recipes Peanut Butter Fudge Don’t you just love it when two great ideas come together? If so you’ve gotta try this peanut butter fudge!
recipes Mung Bean Bowl Bursting with carbs and protein, this mung bean bowl will keep you fueled throughout your workout!
recipes Protein Tropical Granola Too tired to make an after-workout snack? Get ahead of the game by making a post work out granola that will...
