10 Day Smoothie Detox: Day 8 - Blackberry Essence

Boogie your way to nutrition with this blackberry essence smoothie!

20 Day Detox Image

After today, there’s only two days left! That’s right; it’s day 8 of Koya’s 10 day smoothie challenge. Are you as excited about this next recipe as we are? This blackberry essence smoothie is a original, and it’s sure to give you something to be excited about. So grab your blender, grab your superfoods, and follow along as Koya blends and boogies her way to a nutritious smoothie. And don’t forget: Be your own guru!



10 Day Smoothie Detox: Day 8 - Blackberry Essence

Prep Time
Total Time


  • 12 ounces filtered water
  • 3 oranges, juiced
  • 2 bananas
  • 1 leaf Swiss chard
  • 2 cups frozen blackberries
  • 1 teaspoon cinnamon
  • 1 pinch cayenne pepper
  • 1 tablespoon turmeric
  • 1 teaspoon orange essence
  • 1 dropper full of stevia
  • 1–2 scoops Sunwarrior vanilla protein


Begin with adding your base. For this smoothie, Koya uses good old filtered water. Next, juice three oranges straight into the blender. As usual, throw in a couple bananas. Now it’s time for the greens. Koya’s advice is to switch up the greens that you use, and today is no different. For this blissfully blissful smoothie, she uses Swiss chard. For vitamins, nutrients, antioxidants, and a fresh summer berry flavor, throw in your blackberries. Add cinnamon, cayenne, turmeric, and a bit of orange essence. Finish up with a little stevia and a scoop or two of Sunwarrior plant-based protein powder.

Ready, set, go! Push blend, dance your cares away, and nourish your body and mind.

Start the 10 day detox challenge from the beginning!


Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.