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Nori Seaweed Snack

Snacks don’t have to be filled with sugar to be awesome. Get your own awesome on with these nori seaweed snacks!

nori_seaweed_green_sushi_sheets_pic Seaweed has been used for generations in both the culinary and spa industry. It has exceptional health benefits for both internal and external use. Seaweed has become one of the most popular ingredients in natural skin and hair care.

Pampering ourselves with seaweed has many benefits: It can help to hydrate, firm, and rejuvenate the skin as well as add moisture, shine, and softness to hair.

However, there is more to seaweed than meets the eye. In the culinary world, seaweed is recognized as a highly nutritious food that promotes health and longevity. It is low in fat and has little or no caloric energy. Like eating fresh fruits and vegetables results in maximum nutritional value, so does eating fresh seaweed.

Seaweed is rich in vitamins A, B, C, E, and K. They are an important supply of 60 trace elements and an excellent source of over twelve minerals, especially potassium, calcium, magnesium, phosphorus, iron, zinc, and manganese.

Seaweed can be used in many ways: it can be added to soups, topped on salads, used as wraps and rolls. Here is a seaweed snack variation that you might not have tried before. This Nori seaweed cracker recipe is loaded with calcium, potassium, niacin, iodine, magnesium, and vitamins A and C. This healthy snack is very simple to make and can satisfy your urge for something savory.

Mary Luciano - Nori Seaweed Snack - Photo 3_pic

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