Easy, Raw, Vegan: Sunwarrior Protein Bliss Balls

Eating healthy can be a literal lifesaver. Happy and healthy is just a few nutritional choices away. Start now with these healing protein balls!

My father healed from cancer after being given only 10 months left to live. He radically changed his diet and lifestyle to feed his cells and boost his immune system (like this healthy, protein-rich dessert recipe from my new Gracious Living Lifestyle RAW HEALING Recipe Video Books).

He opened his mind by releasing his past judgments that were holding him back. He figured out where he needed to forgive others, and where he needed to forgive himself, so that he could open himself up to more love and healing. Our thoughts affect our health just as much as food and lifestyle habits do. Love your body and love your self. Everything you do, and think, impacts the direction of your life. It is not about being perfect. It’s about knowing that life is full of twists and turns, and it’s our duty to learn from every thing that comes our way. The ups, the downs, the middle. All of it. Stop fighting yourself, stop fighting the flow of life, accept where you are, and accept the challenges. Focus on the present moment and what you can do in the here and now. Abundant health and happiness is in the present moment.

What can you do right now to be happy and healthy? What choices can you make? What food choices can you make? What lifestyle choices can you make? What thoughts can you choose to attach yourself to? (It’s human nature to have negative thoughts. The learning adventure of life is to learn to let negative thoughts go when they happen. This is where yoga and meditation helps).

Stop judging yourself. You always have a choice. Your future is dependent on the choices you make today.

Come on, let’s start improving your health and life! The time is now. And let’s have some fun doing it, too! Health and healing doesn’t have to be so serious!


Easy, Raw, Vegan: Sunwarrior Protein Bliss Balls

Prep Time
Total Time


Easy, Raw, Vegan: Sunwarrior Protein Bliss Balls

Crunchy coating:

  • 2 tablespoons sunflower seeds
  • 2 tablespoons hemp seeds

Easy variation:

  • For a sweet salty taste, just add a tad of Celtic salt to the mixture before rolling.
  • Add a pinch of cardamom or nutmeg


Combine all powders and liquids in a bowl. Mash the banana into the mixture well to form a cookie dough consistency. Roll into balls. The mixtures usually makes about a dozen balls. Then roll into sunflower seeds for outer covering. Or put sunflower seeds in mixture before rolling into balls.

Gracious Living Tips

If banana is yellow but still a little hard, rub between hands with peel on until it gets soft and mushy.

If the mixture is too dry, add 1 tablespoon more coconut oil. The texture should be like cookie dough, easy to roll, not too dry, not too wet.

Try it before you roll it! If it isn’t sweet enough for your taste buds, add 1–2 tablespoons of yacon syrup or coconut nectar. The thick sweetener will make it easier to roll, too.

These are just some of the recipes in the BRAND NEW Gracious Living Lifestyle Healing Series E-books with accompanying videos. My passion is helping others heal and prevent disease, and live their dreams by eating as cleanly as possible. The cleaner we eat, the better our bodies and brains work, giving us clarity and focus so we can better handle life’s stresses and move in the direction of our limitless potential.

These eBooks contain some of my favorite raw food recipes designed to heal the body rapidly. They are super easy, delicious, and nutrient dense. These recipes were chosen to show you that healthy eating does not have to be complicated or require hours in the kitchen. There are so many variations you can do with these simple, healing recipes. Every recipe includes ingredients that help your cells thrive and work to the best of their abilities. The beauty of these ingredients is that they are versatile and easy to use in different kinds of recipes, sweet or savory. We are not only learning to become efficient inside of our bodies, but we are also learning to become more efficient in the kitchen!

Want to learn more, feel better, and have fun in the kitchen? You can purchase Grace’s healing recipe collection on her website:



Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.