Energy bars are an amazing way to get some quick energy, loads of nutrition, healthy calories, and above all they can be made within a few minutes and with any combination of nuts, seeds, and fruits of your choice. Two of my favorite energy bar recipes are Macadamia Coconut Crunch and Cashew Chia Bars.
Choose raw, unsweetened, organic ingredients and unsweetened non-dairy beverages. Need additional sweetness? Increase the dried fruits or use Sweet Leaf Stevia. This breakfast provides healthy essential amino acids, fats, enzymes, fiber, and quality carbs. Makes one serving. Adjust amounts as desired.
A breakfast to fall in love with! If you crave creamy comfort, then making your oatmeal risotto style will have you choosing this method from now on. Topping it with pumpkin spiced butter makes for a perfect match that not only satiates, but sustains you all morning long.
Granola is an incredibly healthy breakfast or snack. Seeds and nuts can be a big part of healthy eating. Here’s a fantastic granola concoction that’s chock full of antioxidants, magnesium, iron, and other delicious nutritiousness.
With all the different protein bars out there, how do you know which one to choose? Well, now you don’t have to stress about the choice. Raw Vegan Chef Jason Wrobel whips up a batch of protein-filled raw vegan breakfast bars that are sure to make you happy.
Greek yogurt! Most believe it’s a truly healthy food choice unaware of the potential health challenges related to dairy consumption such as: digestive challenges, allergies, inflammation, skin disorders, heart disease, and cancer. For a delicious non-dairy alternative that assists with hormonal balance, blend up a batch of this protein-rich, anti-inflammatory creamy mousse.
Get ready for an apple pie in your glass. Vegan Chef Jason Wrobel smoothifies the traditional apple pie, but it’s much easier, healthier, and tastier than just taking a pie and throwing that holiday staple into your blender.
I prefer using the Sunwarrior protein powders because they are less processed and I recognize and can pronounce all of the ingredients. I like to use minimally processed ingredients with no chemical additives. Your body will be able to absorb the nutrients more efficiently without hurting your digestive system.
This recipe is filled with chocolaty goodness and many of my favorite staple ingredients!
This smoothie is creamy and delicious without any dairy, and rich in the essential fatty acids necessary for an efficient metabolism. It’s a great smoothie to have for breakfast, before a workout, or after a workout as it’s filled with plant-based protein to help with muscle recovery and digestion
It's a warm summer morning and you want something cool, simple, and new for breakfast. We've got you covered! Celebrity Vegan Chef Jason Wrobel whips up a chia pudding that’s a fantastic breakfast or dessert.