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Vegan Recipes

Energy bars are an amazing way to get some quick energy, loads of nutrition, healthy calories, and above all they can be made within a few minutes and with any combination of nuts, seeds, and fruits of your choice. Two of my favorite energy bar recipes are Macadamia Coconut Crunch and Cashew Chia Bars. The cashew chia bars are especially amazing made with Sunwarrior's Organic Chia Seeds.

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Choose raw, unsweetened, organic ingredients and unsweetened non-dairy beverages. Need additional sweetness? Increase the dried fruits or use Sweet Leaf Stevia. This breakfast provides healthy essential amino acids, fats, enzymes, fiber, and quality carbs. Makes one serving. Adjust amounts as desired.

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Greek yogurt! Most believe it’s a truly healthy food choice unaware of the potential health challenges related to dairy consumption such as: digestive challenges, allergies, inflammation, skin disorders, heart disease, and cancer. For a delicious non-dairy alternative that assists with hormonal balance, blend up a batch of this protein-rich, anti-inflammatory creamy mousse.

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I prefer using the Sunwarrior protein powders because they are less processed and I recognize and can pronounce all of the ingredients. I like to use minimally processed ingredients with no chemical additives. Your body will be able to absorb the nutrients more efficiently without hurting your digestive system.

This recipe is filled with chocolaty goodness and many of my favorite staple ingredients!

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Got the sniffles or maybe a tickle in your throat? Uh-oh, you may be getting sick. Vegan Chef Jason Wrobel whips up a batch of liquid immunity goodness designed to keep you from feeling super icky.

Next time you feel a case of the sickies coming on, be sure to give this recipe a try!

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