By Sunwarrior last updated 3-13-2025

Indulge in a Blueberry Muffin Smoothie—packed with protein, fiber, and energizing nutrients & minerals. A delicious way to fuel your day and support recovery!

Who says you can’t have a muffin in a glass? This Blueberry Muffin Smoothie brings all the cozy flavors of your favorite breakfast treat but in a nutrient-packed, sippable form. Loaded with antioxidants from blueberries, fiber from oats, and plant-based protein from Sunwarrior LEAN Superfood Shake, plus essential minerals from Sunwarrior Active Liquid Light, this smoothie is a powerhouse for energy, recovery, and satisfaction. Whether it’s a post-workout refuel or a grab-and-go breakfast, this smoothie has your back.

Blueberry Muffin Smoothie

• 1 cup frozen blueberries
• 1 frozen banana, peeled before freezing
• ¼ cup rolled oats
• 2 scoops Sunwarrior LEAN Superfood Shake (Vanilla)
• 1 capful Sunwarrior Active Liquid Light
• 1 tablespoon Sunwarrior Organic Chia Seeds
• 1 teaspoon vanilla extract
• ¼ teaspoon ground cinnamon
• 1 to 1 ½ cups oat milk

Directions

1. Add all ingredients to a blender: frozen blueberries, frozen banana, rolled oats, Sunwarrior LEAN Superfood Shake, Sunwarrior Active Liquid Light, Sunwarrior Organic Chia Seeds, vanilla extract, ground cinnamon, and oat milk.
2. Blend on high until smooth and creamy. Add more oat milk if needed for desired consistency.
3. Pour into a glass, sip, and enjoy the comforting blueberry muffin flavor!

This Blueberry Muffin Smoothie is the perfect fusion of flavor and nutrition, making healthy choices feel indulgent. Whether you need a morning boost or an afternoon pick-me-up, this smoothie satisfies your cravings while keeping you fueled. Cheers to delicious wellness in every sip!