Quinoa is not just for lunch or dinner meals. This versatile, protein packed food can be used as a breakfast meal and even a desert. The light, nutty favor complements other flavors it’s paired with, making it easy to get creative with this superfood. Quinoa is a complete protein and its high protein content makes it a great food source for those looking to stay away from consuming meat while building and repairing lean muscle tissue!
Author:
SJ McShane
Ingredients
3/4 teaspoon extra-virgin coconut oil
2 teaspoons ground cinnamon
1 cup quinoa, rinsed
1 cup light coconut milk
1 tablespoon pure maple syrup
2 tablespoons shredded unsweetened coconut
2 tablespoons chopped unsalted almonds
1 cup fresh blueberries or sliced strawberries
Directions
Heat oil in a medium-sized saucepan on medium heat.
Add cinnamon, stirring constantly for about 1 minute. Stir in quinoa until evenly coated.
Add coconut milk then cover and bring to a boil.Once boiling, remove lid and reduce to a simmer until milk has been absorbed, about 12 minutes.
Quinoa is not just for lunch or dinner meals. This versatile, protein packed food can be used as a breakfast meal and even a desert. The light, nutty favor complements other flavors it’s paired with, making it easy to get creative with this superfood. Quinoa is a complete protein and its high protein content makes it a great food source for those looking to stay away from consuming meat while building and repairing lean muscle tissue!
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