Marinated and grilled artichokes are a deliciously fresh spring-time recipe sure to have you coming back for more! Artichoke hearts are available year-round in the canning isle and provide a filling meal for vegetarians and vegans. (Look for either glass jars or BPA free cans.)
Zero cholesterol and no meat needed to create this classic southern recipe. Safflower seed oil, onions, garlic, collard greens, coconut sugar, liquid smoke, blackstrap molasses, sea salt, pepper, and maybe a dash of cayenne is all you need to make this delicious, sweet and savory, soul food side. What's your favorite soul or comfort food?
This French lentils recipe is so hearty and simple, it'll taste like a lot more work than it is. We can let that be our secret.
Lentils are a most yummy vegan staple food. They pack a similar nutritious punch to beans, but without the soaking and long cooking time. That's a pretty sweet deal, especially when you're in a pinch for a healthy meal.
Cream of Asparagus Soup that will satisfy even the biggest asparagus connoisseur. These little stalks are rich in vitamins, minerals, and flavor to give your healthy lifestyle a boost. This soup will warm your soul with only the best, brightest, and most vibrant flavors.
Aioli is the favorite condiment choice of foodies and chefs everywhere for good reason: it is tangier and more flavorful than its mayo counterpart. Jason pairs his with steamed artichoke to create not just a match made in heaven, but perhaps a piece of heaven itself.
Toss hot water, red bell pepper, carrots, onion, fresh cilantro, garlic, paprika, and lime in your blender. Add a little Vitamin Mineral Rush for a healthy dose of vitamins and minerals along with a note of sweetness to cut the acidity of the tomatoes. Vegan pepper jack cheese and tortillas then give this soup the flavor you all know and love.
Hummus contains plenty of amazing healthy nutrients our bodies need to function and thrive. Nutrients such as omega 3 fatty acids, which are great for improving intelligence and maintaining a healthy heart, are at the top of the list when it comes to the health benefits of hummus.
This vegan, mostly raw burgerito brings together delicious veggies, black rice tortilla wraps, and a black bean burger and tops it all off with a spicy, smoky, flavorful blast of colorful, awesome sauce. This sauce is the star here. You'll want to use it in many, many other recipes. Enjoy the yumminess!
The incomparable Jason Wrobel, aka DJ J-Wro, zany celebrity raw vegan chef and Cooking Channel TV host, drops the beats with this Blood Orange and Beet Salad. Packed with antioxidants, protein, and flavor, this salad won't leave you wanting. Don't settle for a boring side salad. Kick it up a few notches and add a little sweet zing to your life instead.
It's simple and bursting with vibrant and fresh flavors. You can cook it up on the stove top or throw everything in the slow cooker and let it simmer all day. Either way is easy and delicious, especially when you have good company.
This is a light and inexpensive meal for anytime, but it's particularly good for busy weeknights, since it comes together in a snap. I use quinoa for its nutritional punch, but feel free to use another quick cooking gluten free grain such as amaranth or millet.