Need a quick and easy side to serve at your Super Bowl Party? Or need to whip up the perfect appetizer to woo that special someone on Valentine’s Day? Serve with your favorite crackers or pita bread, and enjoy.
In this hilarious, informative, and entertaining vegan recipe video, celebrity chef and Cooking Channel TV host Jason Wrobel delivers a healthy, delicious, plant-based soup recipe to detox your body while livening up your taste buds. This detox mushroom soup will have you ready to start a cleanse, maintain one, or come out of one on a high note. Let’s begin!
It’s time for a dairy free, gluten free, high protein smoothie, perfect for starting your day or even replacing a later meal. This smoothie contains all four of your macros. You have your veggies, good carbs, healthy fats, and, of course, quality protein. I made this on several occasions as a post workout meal and recovery drink.
Oh, glorious pumpkin, offering vital antioxidants like lutein, xanthin, carotenes, and vitamin A. Blended in a smoothie with Sunwarrior Warrior Blend vanilla plant-based protein, pumpkin makes for a creamy, vegan, power-packed, energy sustaining liquid meal. Nourishing and delicious—yes, please!
Here are two creative ways to prepare tasty chia pudding. Chia puddings make for a great nutritious breakfast, mid-afternoon snack, or simply for a sweet treat whenever you so desire. These super seeds are packed with omega 3 fats, protein, and dietary fiber. You can also add whatever fruit you like to make it a fuller meal.
This dish is simple to make and very flavorful. Miracle noodles are a great pasta substitute in any dish. Made from the soluble fiber of the Shirataki plant, these guilt-free noodles contain zero calories and fat, are soy, gluten, and cholesterol free, and are vegan friendly.
These meal ideas are so simple and so good for you. Don’t let the look trick you into thinking it’s boring—the creamy Sunwarrior sauce really makes the meal and there are so many different variations you can do.
Here’s a winter favorite, one that is minty sweet with a refreshing blueberry aesthetic twist. I had an appetite for some healthy antioxidants and mint and created a treat that was rather unusual. With exceptional taste and no added sweeteners, this desert came together into a delicious, plant-based kefir, protein bar that rises beyond the level of actual homemade ice-cream. The only trick is to find or make your own non-dairy kefir, then this high-protein snack comes out quite nicely. A definite must do again when it comes to gourmet protein kefir bars.
Choose raw, unsweetened, organic ingredients and unsweetened non-dairy beverages. Need additional sweetness? Increase the dried fruits or use Sweet Leaf Stevia. This breakfast provides healthy essential amino acids, fats, enzymes, fiber, and quality carbs. Makes one serving. Adjust amounts as desired.
This is a drink for all chocolate lovers and all dog lovers. Carob has antibacterial benefits, lowers blood pressure, and improves digestion. This drink is high in potassium, magnesium, vitamin C, vitamin E, healthy fats, and fiber. It’s the perfect smoothie for a party or for kids who crave chocolate.
In this hilarious, informative and entertaining vegan recipe video, celebrity chef and Cooking Channel TV host Jason Wrobel rings in the New Year this 2015 with a cleansing pasta salad that’s as amazing as a 90s ballad. Yep, it’s that good, and it will work well with any resolutions you’ve got cooking.
Have you ever thought how to snack so that it is actually beneficial for your body? I’m not just talking about reaching for a healthy apple. Your snacks can be much more powerful, well rounded, and complex. Snacks should be a good ratio of plant protein, complex carbohydrates, and healthy fat so that you feel as if you’ve had a mini meal.