Culinary superstar Jason Wrobel, aka J-Wro, throws his hat into the ring and serves up a plate of organic jackfruit tacos. Time for an education break! Jackfruit is native to parts of South and Southeast Asia, and is the largest tree-born fruit, some reaching as much as 80 pounds! Its flavor is comparable to a combination of apple, mango, banana, and pineapple when ripe. They taste more like chicken when green. So how can you go wrong? Okay, back on track.
This light nutrition-packed smoothie filled with spring's freshly emerging harvest is low in fruit sugar, highly alkaline, and rich in healthy plant protein. It puts a SPRING into my step after drinking.
Zain Saraswati Jamal, mind, body & spirit coach, shows us how to make her super easy, superfood energy bars. These bars are rich in Omega 3 fatty acids, magnesium, fiber, iron, and protein, making them a nutritional powerhouse.
Zain Saraswati Jamal shares her delicious and healthy Ketchup Kale Chip recipe! This easy snack will satisfy your cravings while keeping your waistline in check. Enjoy them on their own, sprinkled on salads, or as a side dish to your favorite meals.
Seriously, these little guys combat inflammation, cholesterol, and more. Fifteen minutes in the oven and you have gooey, crunchy, yummy goodness. Resist the urge to slap somebody though, please! They are so good that it's hard not to, but you will make it through
Carrots are one of my favorite veggies, and I think they serve as an excellent base for smoothies due to their sweet, rich taste and creamy composure. Combined with the sweet taste of banana, Sunwarrior chocolate protein, and a full cup of green spinach, this smoothie is a nutritional powerhouse packed full of fiber, protein, and a host of vitamins and minerals all in under 250 calories.
This green recipe is rich in iron, antioxidants, B vitamins, and essential fatty acids including omega 3. Detoxifying, alkalizing, healing, energizing, pain relieving, and immune boosting, this smoothie has it all. Blend away with your favorite nut milk and feel the difference fast.
That's right! You don't have to give up comfort as a vegan. Coconut milk, bananas, coconut sugar, nutritional yeast, pumpkin pie spice, cinnamon, vanilla, and vanilla Warrior Blend go into the batter. Dunk your bread and brown it up with coconut oil. Top the goodness with fresh fruit and maple, then enjoy the yumminess, friends.
Take your favorite kombucha drink and add to it fresh pineapple, organic berries, banana, and perhaps some goji berries, noni powder, and Vitamin Mineral Rush. A handful of ice makes it frothier and creamier. Don't over blend though. You don't want to lose the effervescence of the kombucha or melt the ice too much. En
Looking for a healthy dessert option and not sure where to start? The weather is going to warm up and you’ll want to cool down with my favorite homemade coconut ice cream paired perfectly with an organic raspberry sauce.
Marinated and grilled artichokes are a deliciously fresh spring-time recipe sure to have you coming back for more! Artichoke hearts are available year-round in the canning isle and provide a filling meal for vegetarians and vegans. (Look for either glass jars or BPA free cans.)