Light Energy & Love
HEALTH HUB
Articles on several topics to help you live your best life
Key Differences in Implicit vs Explicit Memory
What Your Food Cravings Mean & How to Find Healthy Substitutions
4 Ways to Boost Your Brain Health: The Benefits of Omegas, Creatine, Lion's Mane, and MCT Oil
7 Benefits Of Stretching: How Dynamic And Static Stretching Improves Your Health [INFOGRAPHIC]
Natural Mental health and Physical Health with Ashwagandha
Omega-3 and Brain Health: Benefits, Clarity, and Scientific Insights
Taking on Winter
The Gut-Brain Connection: How Gut Health Affects Your Mood [INFOGRAPHIC]
5 Ways to Heal the Mind-Body Connection
Beat the Winter Blues
How to Create and Keep New Year Resolutions to Develop a New and Improved You
How To Use A Mindful Morning Routine To Reach Your Goals
What Is Positive Self-Talk and How Can You Use It to Achieve Your Dreams?
How to Get (and Stay) Motivated
