Light Energy & Love
HEALTH HUB
Articles on several topics to help you live your best life
Body Weight: Gain or Lose, It’s All in What You Eat
3 Things You Thought You Knew About Weight Loss
How Can We Get People to Eat More Fruits and Vegetables?
Intuitive Eating in a Diet Crazed Country
Eating for Performance
Take a 30 Minute Walk and Unleash Your Endorphins
Sweat for Good Health
Tired of yoyo dieting? Here’s a better way to find success!
Sweet Preferences: Do You Have a Sweet Tooth?
New Science on Weight Loss
Rebounding for Health
Fully Satisfy Cravings
Cut Calories to Lose Weight & Never Feel Hungry
My Journey with Sunwarrior's Activated Barley
