Here are two creative ways to prepare tasty chia pudding. Chia puddings make for a great nutritious breakfast, mid-afternoon snack, or simply for a sweet treat whenever you so desire. These super seeds are packed with omega 3 fats, protein, and dietary fiber. You can also add whatever fruit you like to make it a fuller meal.


Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.

Please Sign In or Create an Account to leave a comment.