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An absolute staple for anyone needing food in a hurry: hummus! There are endless varieties you can make, as well as endless ways to use it. I keep a stash in my freezer to tap into when I have little time for food prep or when last minute guests arrive. I even take some with me when I travel.

Sprouted, raw hummus is an excellent whole foods vegetarian source of alkalizing protein, heart healthy fats, enzymes, vitamins, minerals, and antioxidant rich carbs, making it a perfect energizing replenishment post work-out. Check out the various suggested ways to serve them and share your own ideas to inspire us all.


Sunwarrior

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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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