By Sunwarrior, last updated 2-7-2025
Show your love with the flavor of creamy, chocolate-y mousse where every bite is so mm-mazing, your Valentine won’t even know it’s good for them!
Chocolate is divine. Delicious. Decadent. Healthy. Really nothing better. I’m sure there are some who would disagree but overall, most people like chocolate. Chocolate has a tremendous antioxidant potential if there is a high cocoa content. When paired with coconut cream and beetroot powder, this dessert becomes the king of healthy desserts!
Does Coconut Have Health Benefits?
Coconut cream does have fat, but it’s a healthy fat, not like its non-vegan cousin. Coconut cream belongs to the medium chain fatty acids. They are smaller in size than long-chain fatty acids, so they burn quicker and our bodies won’t store it in fat tissues for reserve.
Does Cacao Have Health Benefits?
Cacao has wonderful health benefits. Besides being an antioxidant, it can also help lower LDL cholesterol and high blood pressure. It can also be an antidepressant because it contains phenethylamine.
A recipe with such simple ingredients with no cooking required will be a go-to when you need something quick and delicious.
Raspberry Chocolate Mousse
Ingredients
- 1 can coconut milk—full fat
- ¼ cup Sunwarrior Organic Cacao powder
- 3 tablespoons powdered sugar
- 1 teaspoon pure vanilla extract
- 1 teaspoon Sunwarrior Organic Beetroot powder
- 1 cup fresh raspberries
Directions
- Refrigerate the coconut milk can overnight
- Once cold, open the can and scoop out the solidified coconut cream to a mixing bowl. Save the coconut water for a different recipe. Using either a stand mixer or hand beaters, whip the cream until smooth. Add remaining ingredients and whip until it forms a mousse-like texture. Enjoy!
Get your Sunwarrior Cacao and Beetroot powder now and start whipping!
