This cozy wellness winter tea is a recipe that will warm you up and ward off cold and flu season with every healthy sip.
Winter’s in full swing! While we’re all about sipping hot chocolate and getting toasty by the fire, cold weather season also comes with sniffles and sneezes. The culprit? Sudden weather changes, allergies, and the toll of a long year. But here’s the good news: staying healthy can be as simple as sipping the right stuff. Enter the Cozy Winter Tea—a magical blend of spices, nutrients, and pure deliciousness that’ll have you feeling amazing all season long.
Cozy Wellness Winter Tea Recipe
Ingredients
- 2 cups warm water or your favorite nut milk
- 1 teaspoon grated ginger
- 1 teaspoon Sunwarrior Organic Turmeric
- 1 tablespoon maple syrup
- 1 teaspoon maca powder
- 1 teaspoon Himalayan sea salt
Directions
- Add all ingredients (except honey) to your go-to comforting mug.
- Pour just-under-boiling water (or warmed nut milk) over the mix.
- Stir well to dissolve all the goodness.
- Sweeten with raw honey to taste and stir again.
- Sip, savor, and let the magic happen.
Health Benefits of Winter Tea
Ginger
Dubbed nature’s powerhouse, ginger has been treasured for 4,700+ years for its incredible healing properties. It tackles nausea, boosts your immune system, and kicks sore throats to the curb.
Turmeric
This golden spice packs a punch with curcumin, its anti-inflammatory superstar. From fighting colds to easing muscle aches, turmeric is your winter BFF.
Maca
Known as the “Incan superfood,” maca boosts energy, balances hormones, sharpens focus, and even adds a little pep to your step.
Wrap Yourself in Wellness
This tea isn’t just a warm hug in a mug—it’s your secret weapon against winter woes. Brew it up, sip it slow, and let its vibrant flavors and benefits wrap you in cozy, healthy vibes all season long!
