When you don’t get enough iodine, you run the risk of hyperthyroidism, which can lead to extreme fatigue, depression, thinning hair, brittle nails, dry skin, weight management instability, and the inability to regulate body temperature.
A body without iodine is a body out of balance. Having enough iodine supports healthy thyroid gland function. The thyroid is part of the endocrine system and makes the T3 and T4 hormones that travel through the blood to almost every cell in the body. The thyroid regulates heart rate, weight management, and even bowel movements.
You can only get it from the foods you eat; yet, this crucial life nutrient comprises approximately 2/3 of your thyroid hormone and brings you vital benefits:
- Brain function
For Pregnant or Nursing Mothers
Iodine is pivotal for normal, healthy brain and bone development. But as with all supplements, any addition to supplementation should be discussed with your doctor.
How Much Iodine Do You Need?
According to the National Institute of Health, the amount of iodine a person needs depends on their age. It’s also different for pregnant and nursing women. You shouldn’t take more than 1100 mcg a day without talking to a doctor first. Also, those taking high blood pressure medicine should talk with a doctor before taking iodine supplements.
How To Take
Each organic capsule contains 225 mcg. Take one capsule daily with food. Each bottle contains 30 capsules
Sunwarrior’s Iodine also took into careful consideration the delivery system. It is encapsulated using natural, vegan-friendly capsules and flow agents to deliver the potency of Organic Iodine from kelp without adding unnecessary synthetic fillers or ingredients.
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