There is a divine deliciousness in this protein- and antioxidant-rich power smoothie, and it’s perfect pre or post workout or just about any ole time. Besides being nutrient dense and super easy to make, pumpkin boasts pre-biotic power, and the spices (like ginger and cinnamon) are ideal for their anti-inflammatory, anti-bacterial, and anti-viral properties. You can make this green if you like by adding in a large handful of dark leafy greens like the infamous kale or spinach. Ormus greens work well too. Vary it up and taste test with your favorite greens and let me know what your favorite is.

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