For a natural remedy you might not have tried, learn about the health benefits of CBD oil.
Cannabidiol, more commonly known as CBD oil, has seen a surge of popularity in recent years. Perhaps you’ve even heard of others using CBD oil for its amazing benefits or may even use it yourself. CBD oil has been gaining traction amongst wellness fans as a natural remedy used for a number of common ailments.
CBD is a naturally occurring substance found in the cannabis or natural hemp plant. Products containing the compound are now legal in more and more of the states even if medical or recreational cannabis isn’t. CBD has the potential to provide relief from everything from chronic pain to anxiety and depression.
Here are five health benefits of CBD oil:
- Ease anxiety and depression
- Benefit heart health
- Relieve pain
- May Help acne
- Alleviate cancer-related symptoms
What is CBD Oil?
It can all sound a bit confusing can’t it? CBD is one of the many chemical components (known as cannabinoids) that naturally occur in the natural hemp or cannabis plant. One of the most well-known cannabinoids is tetrahydrocannabinol (THC), which is the most active property in cannabis and creates the typical ‘high’ that is commonly associated with cannabis. Cannabis contains both THC and CBD. Here’s the major difference: THC and CBD have very different effects.
Unlike THC, CBD doesn’t contain psychoactive properties. This means it doesn’t change a person’s state of mind when they use it. It does, however, appear to produce significant changes in the body with research suggesting it offers a range of medical and health benefits. Several studies suggest that CBD can effectively counteract the effects of THC, making it safe for children and pets.
So, is CBD oil legal? Generally, the answer changes from state to state. Many American states have passed laws allowing the use of a CBD extract, usually in oil form. CBD derived from hemp is legal in all 50 states thanks to the 2018 Farm Bill. However, cannabis-derived CBD is currently still illegal in four states Idaho, Kansas, Nebraska and South Dakota.
CBD products derived from hemp are being sold legally under strict regulations. Products have to come from licensed hemp growers and contain very low amounts of THC. The amount of THC allowed can change from state-to-state. Check your local state laws and speak to your local healthcare provider if you’re considering using CBD oil.
How Does CBD Oil Work?
It’s thought that CBD can affect your health by attaching to receptors in your body’s endocannabinoid system. This is a complex system in your body that maintains certain parts of your health. Although further research is needed to fully understand the effects of CBD and the endocannabinoid system, it’s been found to be useful in a number of things from chronic disease to your central nervous system.
Chronic pain is entirely frustrating and debilitating, but looking to a natural remedy like CBD oil might be exactly what you need.
CBD oil can be beneficial in helping a wide variety of ailments from everyday problems to chronic illnesses. These health issues include:
- Chronic pain
- Muscle spasms
- Parkinson’s disease
How Do You Take CBD Oil?
The majority of CBD oil comes from industrial hemp. The extract is then combined with a carrier oil, and CBD oil is created. A carrier oil is typically some other sort of oil to dilute the potency of the CBD.
CBD oil comes in a number of different forms. Your body needs to absorb it into the bloodstream. So, the way you ingest CBD can have an impact on how it affects you and how long it takes to work.
The easiest and most readily available form is a tincture. This is usually taken by adding a few drops to your tongue, holding in the mouth for a few seconds, then swallowing. You can also use capsules or a spray.
What Are The Benefits of CBD Oil?
1. Ease Anxiety and Depression
Depression and anxiety are common mental health disorders that can impact your life and health massively. Anxiety disorders affect 40 million adults in the U.S every year. If you personally deal with anxiety or depression, taking CBD may lessen your symptoms.
CBD has shown promise as a treatment for anxiety and depression. In one study, people with social anxiety who took CBD showed significantly less anxiety and cognitive impairment to the placebo group.
2. Benefits Heart Health
We all know that high blood pressure is linked with a higher chance of several health conditions such as stroke and heart attack. Besides eating a healthy, whole foods diet, CBD oil may be able to help lower your blood pressure and keep your heart healthy.
Research suggests that CBD may be an effective and natural way to treat high blood pressure, improving your heart health. One study found that men treated with CBD oil showed a reduced resting blood pressure compared to the placebo.
3. Relieve Pain
Cannabis has actually been used to treat pain for centuries, dating back as far as 2,900 B.C. In more recent times, scientists have discovered that certain components of cannabis, such as CBD, are responsible for its pain-relief properties.
So, if you have chronic back pain or even if you simply wake up in the morning with pain in your neck, CBD oil is a natural way to lessen the pain you feel. Instead of reaching for the ibuprofen, try using a few drops of CBD oil.
Studies have shown that CBD may help reduce chronic pain by altering endocannabinoid receptor activity and reducing inflammation. In a meta-analysis in Canada, a combination of THC and CBD was found to be effecting in treating pain in multiple sclerosis patients.
4. May Help Acne
Acne is one of the most commonly reported skin conditions, affecting an estimated 9.4% of the global population. Acne is thought to be caused by several different factors including genetics, bacteria, and the overproduction of sebum.
It can be annoying and sometimes feel hopeless when you’re trying to find what’s causing your acne and how to get rid of it. If you’ve already tried several different creams or pills to clear your skin, a healthy diet paired with CBD oil may help your acne.
Based on scientific findings, CBD oil may be able to treat acne by reducing inflammation and sebum production. One study found that CBD oil stopped sebaceous gland cells from releasing excessive sebum.
Another study found similar results showing that CBD oil may be a safe and natural way to treat acne. These results are very promising, but more research needs to be carried out on the effectiveness of CBD oil in treating acne. Your diet can also play a big role in your skin health; consuming foods high in vitamin C and E is the perfect way to eat your way to gorgeous skin.
5. Alleviate Cancer-Related Symptoms
CBD oil may also be beneficial in relieving cancer-related symptoms such as pain, nausea, and vomiting. One study looked at the effects of the compounds THC and CBD in 177 cancer patients. They found that those who were treated with both compounds reported significantly less pain than those who only had THC. CBD oil looks to be a promising natural treatment in helping to alleviate cancer-related symptoms.
CBD has the potential to have countless uses and benefits and as more research is carried out – no doubt more positive information will come to light. Instead of reaching for medication, think about using a natural method. If you’re thinking of incorporating CBD oil into your diet and lifestyle, first of all, make sure it’s 100% legal where you live. Then, start off with smaller amounts, follow the product guidelines, and always consult a medical professional if you have any concerns.
Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.
Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.
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