The Evolution of Fruits and Vegetables

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Your local grocers produce section has changed over time. Discover the evolution of fruits and vegetables.

As you walk into the grocery store produce section, a rainbow of fresh, sweet, juicy fruits and vegetables await, eager to be bought. They come from all over the world, in all varieties. Eating these fruits and vegetables has never been easier. We no longer have to wait seasons or travel long distances. We no longer have to pick out seeds, spend hours peeling thick skins, or adapt to extremely bitter tastes. Modern-day crops no longer resemble what they used to be.

How have fruits and vegetables changed?

Farmers have been breeding crops since the start of agriculture thousands of years ago. Selective breeding was mainly used: a system where farmers chose specific crops after each harvest and only continued breeding those. This method took an incredibly long time, and the outcome led to more favorable traits in fruits and vegetables. An additional method is cross-breeding or hybridization, which is where two different plants are combined to create an offspring with a combination of their natural traits. In the present day, one of the most common techniques used is genetic modification, a highly-debated process where plants are given traits that are not natural to them. Some of the traits developed for more desirability include sweetness, pest resistance, size, and color.

But many of our modern fruits and vegetables were changed through cross breeding or hybridization over many years. And it might surprise you to learn where these fruits and vegetables originated.

Peaches

Peaches used to be much smaller, with almost half of the fruit being the seed. The skin was shiny, and the taste was sour. These fruits were originally from China.

Bananas

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The bananas we know and love are quite different from how they used to be! Wild bananas were full of hard seeds and had a thick, tough skin. The taste was much starchier. These fruits were originally from Southeast Asia.

Corn

Corn used to be tiny, and the kernels were very hard. Only a few kernels were produced in each stalk of corn. The taste was very dry and not sweet. The color was a light brown. This vegetable was originally found in Central America.

Apple

Apples originated in Central Asia, specifically Kazakhstan. These were very bitter and small.

Watermelon

Watermelon used to be small and difficult to open. It was full of bitter, high-fat seeds and had little sugar in it. The taste of the fruit was very bitter. This fruit was originally from southern Africa.

Tomatoes

Tomatoes used to look closer to berries than the fruit we know today. They were small and sour. They are believed to be from Central America.

Carrot

Ancient Greece is believed to be where carrots originated. These vegetables used to be purple or white and where much thinner than carrots today.

Eggplant

Modern eggplants look nothing like they used to! These vegetables used to be orange, bitter, and tiny. They originated in India.

Common Connection

The common connection is that modern fruits and vegetables are much larger, sweeter, and easier to eat.

Growing Heritage Plants

You can grow plant versions from the past by using heirloom seeds, which can be purchased online. These seeds come from a variety of plants that were used during earlier times.

It’s interesting to see where things start and how they’ve evolved over time. As we change our eating habits and evolve into our best selves, it’s nice to look back and see where we came from. So it is also nice to look back and see how our food has evolved.


Sunwarrior

Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.


Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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