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Super Set Exercises | Tim McComsey

super_set_exercises_tim_mccomsey_picTim McComsey, fitness model, personal trainer, dietitian, and athlete, teaches us how to build better glutes using the assisted dip/chin-up machine and then the smith press machine to do donkey kicks. Let Tim show you how to easily tighten your trouble areas by using these machines in a simple, yet novel way.

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