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Roasted Pumpkin Seeds

Hop into healthy holiday snacking with sweet roasted pumpkin seeds!

These roasted pumpkin seeds make the perfect snack around the holidays, even though they can be a staple year-round if you’re smart. Try a savory recipe for your summer road trip snack or something for your trail mix. But today we’re going with some of the sweet seasonings.

For those wanting to know the health benefits behind this recipe, pumpkin seeds are rich in protein, magnesium, zinc, and omega 3s to keep hearts healthy. They’ve also been linked to digestive health, anti-inflammatory effects, and restful sleep. This is one case where being kind to your body tastes amazing, too!

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