Your workout nutrition is important. You wouldn't enter a car into a race without making sure it was fueled up first, so why would you do that to your body?

- Tofu or tempeh with a side of veggies. Sweet potatoes are great!
- Oats mixed with some Warrior Blend vanilla protein
- Protein pancakes
- Protein shake blended with 1 serving of fruit & 1 handful baby spinach
- Protein bites
- Eggs with Ezekiel toast
- Wild caught fish (i.e. salmon) with a side of veggies and brown rice
