Your workout nutrition is important. You wouldn't enter a car into a race without making sure it was fueled up first, so why would you do that to your body?
![protein _post workout_pre workout_pre_post_workout_pic](https://cdn.shopify.com/s/files/1/3002/1936/files/protein-_post-workout_pre-workout_pre_post_workout_pic_SW_OCT.jpg?7848098097712032731)
- Tofu or tempeh with a side of veggies. Sweet potatoes are great!
- Oats mixed with some Warrior Blend vanilla protein
- Protein pancakes
- Protein shake blended with 1 serving of fruit & 1 handful baby spinach
- Protein bites
- Eggs with Ezekiel toast
- Wild caught fish (i.e. salmon) with a side of veggies and brown rice
![WarriorBlendv3-1kg-Choc](https://cdn.shopify.com/s/files/1/3002/1936/files/WarriorBlendv3-1kg-Choc.png)