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My Spring-Clean-My-Insides Green Smoothie!

Spring Cleaning for your body is just as important (more important) than cleaning any house. Get your insides ready for summer with this Spring- Clean-My-Insides Smoothie!

I feel a little bad for my blender. Every winter it becomes that thing on my counter that takes up space, makes me resent the cold weather and reminds me of coat-less, hat-less, better times. But every spring, it’s like my blender’s reborn because I go buck wild using it every chance I get now that the temperature of the beverages I make in it isn’t the same as the temperature in the air! Well here’s a detoxifying green smoothie, starring some of the top detoxifying plants, that I love to make at the brink of spring to give some love to my liver who worked so hard throughout the winter while I admittedly fed it some hearty, hard-to-process foods!

My Spring-Clean-My-Insides Green Smoothie!


  • A couple of sprigs or a handful of mint or cilantro leaves  
  • 1 cup loosely packed spinach 
  • 1 cup cucumber (peeled if not organic!) 
  • 1 cup pineapple chunks 
  • Juice of 1 lemon 
  • 1 tablespoon peeled fresh ginger, cut into small chunks 
  • ½ avocado 
  • 1 cup green tea, chilled (or just water if tea is not your thing!) 


Place all ingredients in a highspeed blender 


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