It’s mm-mmm maple glazed plantains for good health and flavor all in one bite. I’ll eat to that!
Plantains are the health fruit choice that few people think about. But they should because this fruit is rich in vitamin A, vitamin C, vitamin B6, potassium, magnesium, and iron! These vitamins and minerals boost brain health, digestive health, and your immune system all while lowering your blood pressure and fortifying your body with great antioxidants.
The sweet glaze of maple syrup on these plantains makes for fruit hearty dessert. It is refreshing and satisfying, and the best part is that it only takes a few minutes to make! So get your sauté pan out when you get that sweet craving because this dessert is aimed to please in all the best ways. Serves 2.