Kimberly Y. Fleming

Kimberly Y. Fleming (also known as Kim F.) is the founder of  Keep it Moving Fitness home workout movement that pushes people off the couch. She is passionate about all things related to health and fitness and loves everything that aims to improve an individual’s overall lifestyle and well being. Her desire to make a positive impact on people caused her to leave a previous career in law and work her way to the top of the health and fitness industry. Her career has expanded to reach even more people through motivational speaking, writing, product spokes modeling and more.

Her goal is to bring knowledge to the world so that people no longer look at being fit as a burden. She wants to change the mindset that fitting a few minutes of exercise into our daily routine will set us back.  She finds joy in seeing the faces of her clients after they reached a goal that was deemed impossible.

You can connect with Kim F. through any of the following platforms

Blog: www.keepitmovingfitness.comFacebook: http://www.facebook.com/KeepItMovingFitnessTwitter: www.twitter.com/kim_fitnessYouTube: www.youtube.com/kimfitnessOnline Studio: http://www.powhow.com/classes/keep-it-moving-fitnessWriting Clips: www.iamkimf.com

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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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