Boost your immune system and detox with these anti-inflammatory and warming winter drinks!
Tea is great, especially green tea for antioxidants, dandelion tea for detoxifying purposes, and chamomile for calming and relaxation. Adding freshly squeezed lemon, honey, and apple cider vinegar will allow your body to absorb even more nutrients. Turmeric, ginger, and cinnamon are all also very tasty to add to tea or hot water. For mornings, my favorite detoxifying and immune boosting drink is one full of nutrients and nourishment. At night (or anytime) my favorite anti-inflammatory seasonal drink is a “superfood hot chocolate.” Today I'm giving you both recipes to keep you healthy day and night!