Floor Bridging | Marzia Prince

floor_bridging_marzia_prince_picJoin the incomparable Healthy Housewife, fitness trainer, and health expert, Marzia Prince, as she demonstrates Floor Bridging. This small exercise is great for anyone, guy or girl, who wants to work on glutes, lower back, hamstrings, or the core. This is an easy little workout that you can do at home, in the gym, or even at work during a break. You’ll be toning your glutes in minutes just about anywhere and anytime.


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Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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