Coconut Mango-Rum Cocktail Ice-Cream Pops

Ice cream pops are not just warm weather treats for children! Adults can cool off with these coconut mango-rum cocktail ice-cream pops

For a tasty, leisure treat that every cabana bar and smoothie joint should have, here is Kaz's Coconut Mango-Rum Cocktail Ice-Cream Pops. With a team of delicious mango and coconut cream, these pops are every fitness-partygoers’ dream. The juicy, sweet mango provides an abundance of vitamin C for immunity, vitamin A for your vision, and fiber to help keep that cholesterol lowered. The malic acid and tartaric acid help alkalize the whole body. The plant-based protein offers an easily digestible protein source that tastes great. So go hit the freezer and enjoy them after making these. You won’t be disappointment. If you’re enjoying these at the gym, make sure you consume responsibly and have someone else drive. And make sure to enjoy them post work out so you don’t get a little tipsy and hurt yourself on the equipment.


Coconut Mango-Rum Cocktail Ice-Cream Pops

Prep Time
Total Time


  • 2 scoops Sunwarrior Warrior Blend Vanilla
  • 1 cup unsweetened coconut milk
  • ¾ cup coconut water
  • 2 shots Bacardi Gold Rum
  • 4 tablespoons coconut cream
  • 3 tablespoons coconut flakes
  • 1 ¼ cup organic mangos
  • ¼ teaspoon cinnamon
  • 1 teaspoon ground vanilla bean
  • 1 teaspoon lemon juice


1. Combine all ingredients except about of 1 ¼ cup of mangos and coconut flakes in a blender and blend until smooth and creamy.

2. Add the rest of the mangos and coconut and pulse until clumpy without blending entirely.

3. Next pour coconut mango rum cocktail ice-cream in ice-cream molds.

4. Store in freezer to set over night.

5. Take out and eat them for a nice protein and rum cocktail dessert.

Itadakimasu! ~ Enjoy!

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